Posts Tagged ‘yoga’
Gentle Yoga & Sound Bath
Join us in an afternoon of stress reducing gentle yoga and the remarkable effects of a sound bath. Brynn Opsahl will be leading us with slow stretches to ease pain…
Read MoreWellness: Easy Slow Movement Class with David Seacord
It’s time to relaaaaaaaax! Join Prairie City’s David Seacord as he guides you with a relaxing mix of movements and postures from various health systems. This class is for all…
Read MoreWellness: Easy Movement Class with David Seacord
It’s time to relaaaaaaaax! Join Prairie City’s David Seacord as he guides you with a relaxing mix of movements and postures from various health systems. This class is for all…
Read More