Wellness: Easy Movement Class with David Seacord

It's time to relaaaaaaaax! Join Prairie City's David Seacord as he guides you with a relaxing mix of movements and postures from various health systems. This class is for all…

Wellness: Natural Healing

Join instructors Kim Hickey and Kim Goodwin for an introduction to natural healing workshop. In this workshop, the following topics will be discussed: Eastern Medicine Acupressure Frequency Healing Herbs &…

Roundhouse Wellness Grant: Stress Management

Join Jacki Miller, QMHP, MA as she discusses how stress impacts our bodies and ways to mitigate its effects. This workshop is free thanks to a grant from the Roundhouse…