Wellness
Latest Past Events
Gentle Yoga & Sound Bath
Join us in an afternoon of stress reducing gentle yoga and the remarkable effects of a sound bath. Brynn Opsahl will be leading us with slow stretches to ease pain and reduce strain, followed by a joint small tea ceremony with Brianna Sas, a doctor of East Asian medicine and a lifelong student of daoist…
Roundhouse Wellness Grant: Stress Management
Join Jacki Miller, QMHP, MA as she discusses how stress impacts our bodies and ways to mitigate its effects. This workshop is free thanks to a grant from the Roundhouse Foundation.
Wellness: Natural Healing
Join instructors Kim Hickey and Kim Goodwin for an introduction to natural healing workshop. In this workshop, the following topics will be discussed: Eastern Medicine Acupressure Frequency Healing Herbs & Herbal Teas Remedies Sponsored by the Roundhouse Foundation.