Wellness
Wellness: Easy Movement Class with David Seacord
It's time to relaaaaaaaax! Join Prairie City's David Seacord as he guides you with a relaxing mix of movements and postures from various health systems. This class is for all levels - beginners are most welcome! Wear loose clothing and come on an empty stomach. Bring yoga mats, wool blanket, small hand weights, a bo…
Wellness: Easy Slow Movement Class with David Seacord
It’s time to relaaaaaaaax! Join Prairie City’s David Seacord as he guides you with a relaxing mix of movements and postures from various health systems. This class is for all levels – beginners are most welcome! Wear loose clothing and come on an empty stomach. Bring yoga mats, wool blanket, small hand weights, a bo…
Wellness: Natural Healing
Join instructors Kim Hickey and Kim Goodwin for an introduction to natural healing workshop. In this workshop, the following topics will be discussed: Eastern Medicine Acupressure Frequency Healing Herbs & Herbal Teas Remedies Sponsored by the Roundhouse Foundation.
Roundhouse Wellness Grant: Stress Management
Join Jacki Miller, QMHP, MA as she discusses how stress impacts our bodies and ways to mitigate its effects. This workshop is free thanks to a grant from the Roundhouse Foundation.