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Wellness
Latest Past Events
Gentle Yoga & Sound Bath
Join us in an afternoon of stress reducing gentle yoga and the remarkable effects of a sound bath. Brynn Opsahl will be leading us with slow stretches to ease pain…
Roundhouse Wellness Grant: Stress Management
Join Jacki Miller, QMHP, MA as she discusses how stress impacts our bodies and ways to mitigate its effects. This workshop is free thanks to a grant from the Roundhouse…
Wellness: Natural Healing
Join instructors Kim Hickey and Kim Goodwin for an introduction to natural healing workshop. In this workshop, the following topics will be discussed: Eastern Medicine Acupressure Frequency Healing Herbs &…