2 events found.
Wellness
Events
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Roundhouse Wellness Grant: Stress Management
Join Jacki Miller, QMHP, MA as she discusses how stress impacts our bodies and ways to mitigate its effects. This workshop is free thanks to a grant from the Roundhouse…
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Gentle Yoga & Sound Bath
Join us in an afternoon of stress reducing gentle yoga and the remarkable effects of a sound bath. Brynn Opsahl will be leading us with slow stretches to ease pain…