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  • Wellness: Easy Movement Class with David Seacord

    It's time to relaaaaaaaax! Join Prairie City's David Seacord as he guides you with a relaxing mix of movements and postures from various health systems. This class is for all…

  • Wellness: Natural Healing

    Join instructors Kim Hickey and Kim Goodwin for an introduction to natural healing workshop. In this workshop, the following topics will be discussed: Eastern Medicine Acupressure Frequency Healing Herbs &…

  • Roundhouse Wellness Grant: Stress Management

    Join Jacki Miller, QMHP, MA as she discusses how stress impacts our bodies and ways to mitigate its effects. This workshop is free thanks to a grant from the Roundhouse…

  • Gentle Yoga & Sound Bath

    Join us in an afternoon of stress reducing gentle yoga and the remarkable effects of a sound bath. Brynn Opsahl will be leading us with slow stretches to ease pain…

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